Lifestyle

7 Practical Tips To Achieve A Positive Mindset

The “power of positive thinking” is a popular concept, and sometimes it can feel a little cliché. But the physical and mental benefits of positive thinking have been demonstrated by multiple scientific studies. A positive mindset can give you more confidence, improve your mood, and even reduce the likelihood of developing conditions such as hypertension, depression and […]

Lifestyle

Just 15 Minute Exercise Can Make You Win Fortnite Like A Champ

In great news for gamers, daily exercise in the gym or park will boost your performance levels while playing Fortnite or League of Legends (LoL), regardless of fitness levels and emotional response to exercise, researchers have found. Time spent playing video games is often seen as time stolen from physical activities. Researchers were surprised that […]

Lifestyle

Cigarette Smoking May Damage Mental Health Too

Cigarette smoking may not only be harmful to the lungs but also lead to poor mental health, according to a study. The researchers from Hebrew University of Jerusalem in Israel surveyed more than 2,000 students enrolled at Serbian universities with differing socio-political and economic environments. The study, published in the journal PLOS ONE, found that […]

Lifestyle

Ketone Supplements Can Control Spikes in Blood Sugar Level, Says Study

Ketone supplements are small dietary doses of a chemical naturally produced by the liver from body fat during periods of low food intake, and a new study says these may lower blood sugar levels in diabetics. The study, published in the Journal of Physiology, showed that a ketone ester supplement can lower blood sugar levels. […]

Lifestyle

Half of All Women are Given Insufficient Heart Failure Treatment, Study Shows

Nearly half of all women suffering from cardiac arrest are given insufficient treatment, since heart failure in them — unlike in men — is not caused by a heart attack, but by untreated high blood pressure, a new study reveals. According to the study, published in Nature Medicine, only 50 per cent of the heart […]

Lifestyle

This Robotic Trunk To Aid Wheelchair Patients With Spinal Cord Injury

A Columbia Engineering team led by an Indian scientist has invented a robotic device that can be used to assist and train people with spinal cord injuries to sit more stably by improving their trunk control, gaining an expanded active sitting work space without falling over or using their hands to balance. Spinal cord injuries […]

Lifestyle

Kids’ Diet Improves After Watching Cooking Show on Healthy Food

While exposure to television advertisements about fast foods is often linked to unhealthy eating habits among children, a new research has revealed that TV programme featuring healthy foods can influence children to make healthier food choices now and in adulthood. Kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely […]

Lifestyle

Scent of Rose Improves Learning and Sleeping

Researchers have found that smelling the scent of rose improves the quality of the learning and can also helps in sleeping better. The study, published in the journal Scientific Reports, was conducted within pupils of two classes that learned English vocabulary, one of which learned it with the scent sticks while the other one did […]